Have you ever said, I can't do Yoga because I'm not flexible or have pain? Please join me for a Yoga session that may change your mind. Whether you are a beginner or an experienced Yogi this class is for you. I will share physical poses with modifications, breathing techniques, and guided meditation that will leave you wanting more. Let me have the chance to change you mind about what Yoga is and what it can offer you. Meet me on the mat!
