Ever feel like you are juggling flaming swords while riding a unicycle on the edge of a cliff? Sometimes life just throws too much our way, and we need more than a few deep breaths to keep it all together. This session is all about building practical coping skills that work when life feels overwhelming. Whether you’re teaching students or just trying to survive the daily grind, you’ll leave with tools that are easy to use, easy to teach, and easy to share.
